Assessing The Best TENS Units For Back Pain
TENS units have been mostly used in medical facilities. Their main goal is to annihilate the painful signals sent by nerves to the brain. This way, the patient no longer experiences any painful sensations. Instead, they feel a mild numbness. All in all, the machines were generally created for chronic pains, such as the ones caused by arthritis. However, they have seriously evolved lately. Patients can buy TENS machines for home uses too, but they may also use them with other purposes.
When it comes to back pains, they are normally caused by a hectic lifestyle, rather than a trauma. Spending too much time in an office can lead to lower back pains. A TENS machine is ideal for such issues, yet it is highly recommended to purchase one that was specifically developed for them. Of course, you can use it with other purposes as well. Then, what are the best TENS units for back pain?
1. truMedic TM-1000PRO Deluxe TENS Unit For Pain Relief
The deluxe TM-1000PRO model from truMedic is built to deliver. It can be used round the clock, with no side effects at all. Whether you wake up with a stiff back in the morning or you experience severe pains after spending 10 hours on an office chair, this unit can relieve pain within minutes only. It is easy to use and intuitive. For example, buttons are labeled for back, shoulders and other parts of your body. No jargon terms are mentioned, so it is helpful even if you have never used such things before.
Given the lightweight profile – 4.5 ounces only, this TENS unit is great to take at work or even at your gym. It does not require any batteries either. It has 20 power levels, as well as a detailed LCD display.
2. iReliev TENS Massager Unit For Back Pain Relief
iReliev’s TENS massager is specifically developed for lower and upper back pain relief. Whether you exercise a lot or your office job is too demanding, it is highly portable, so you can take it with you. Recharge it upfront and it can support you for half a day. It comes with patented technologies for portability and efficiency. As if all these were not enough, it also comes with a carrying clip, as well as a holster.
The gelled electrode pads measure 2”x2” and underline an impressive durability. As for the actual system, you have eight preset programs and 25 intensity levels. Make sure that you go through the owner’s manual too. Specific buttons might look like jargon codes, but they have a meaning. If you want this unit for arthritis, you will have to press P8. The timer is also adjustable, so set your own therapy sessions.
3. Pain Free Mini TENS Massage Machine
Pain Free’s TENS machine looks like a slightly larger MP3 player. Apart from clearing back pains, it is also handy for arthritis pains and postoperative discomfort. The way it works is fairly simple. It blocks pain signals to the nerves and causes mild numbness instead. The long battery life makes it ideal on the go. Worried about a long flight? Feeling uncomfortable when spending half a day in your office chair? Grab this unit with you and use it wherever you feel like. It has a compact and sleek design, so there is no need to feel embarrassed.
Its features bring in everything you might require. For example, you have six preset massage modes, depending on what you need it for. It also has 10 intensity levels for a top-notch adjustability, not to mention the LED screen. If there is one minus, that is the fact that its screen is not back lit.
4. TENS Unit Muscle Stimulator For Pain Management, Back Pain And Rehabilitation
The TENS muscle stimulator is excellent for back pain management. It makes no difference if this is an acute pain caused by a trauma or a chronic one caused by an unhealthy lifestyle. The unit is built to deliver and can easily become your home doctor. It has detailed manuals for every newbie to use it accordingly.
The TENS unit comes with eight individual electrode pads, as well as all the required element to use it out of the box – lead wires and a 9V battery. The package also includes a carrying case. Other than that, patients will benefit from five operational modes and recordings. The unit can record over 900 hours for proper pain management. The item weighs less than 13 pounds, so it is portable and flexible as well.
5. Zewa SpaBuddy Sport TENS Pain Therapy
Zewa’s SpaBuddy TENS machine was originally built with fitness necessities in mind. Practically, muscle fever and soreness occur after intense training sessions, hence the necessity of a pain management system. However, it is excellent for all kinds of back pains as well, including the chronic ones caused by a problematic lifestyle. The unit has eight computer controlled programs. Even if this is the first time you use a TENS machine, it is deeply intuitive, so you will get used to it within minutes.
It has two channels and an adjustable timer. Your therapy can go between 5 and 95 minutes. Sure, you can repeat it on and on. With 30 intensity levels, you obviously have the option to set it accordingly. There are four gelled pads that also provide a proper customization. All in all, the machine is FDA cleared and can be used as soon as you get the package. It does not require a medical prescription either.
As a short final conclusion, some TENS machines are specifically developed for back pains. Of course, they work for any other type of pain, regardless of its location. At the same time, general machines work against back pains too. However, most professionals recommend investing in a specialized unit. It is still worth identifying your necessities upfront though, only to gain as much as possible from this therapy. From that moment on, researching different TENS units for back pain becomes a simpler task, yet you should pay special attention to their features.